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Unlock the Vitality: Essential Supplements for My Rejuvenation Journey

## My Trusted Supplements

Discover the supplements that are part of my daily routine, handpicked for their efficacy and compatibility with rejuvenation bodybuilding:
 

Pre/Post Workout Supplements: 

PEAK Buffed eSports Booster – Sprout Edition – 1,5g filling half of a special scoop

Biotech USA Black Blood Booster – 1,5g filling half of a special scoop

Push it to the Limit – Pre-Workout Booster – 1,5g filling half of a special scoop

Gods Rage 300 Phalanx Edition Spartan Rage – 1,5g filling half of a special scoop

Stim Max – Complex for Focus & Concentration – 2 Capsules

        I Mix these five power boosters abouve  in 300 ml of water for unstoppable rage, energy, power, focus, and an incredible pump!

Turkesterone Max
or Turkesterone 500mg

Ecdysterone Complex 90% Beta-Ecdysterone + L-Leucine + Piperine – 1 Capsule

Organic Beet Root Powder 1 scoop (5g)

Beta Alanine 1 scoop (3.2g)

Collagen Peptides 2 scoops (12g)

Creatine Monohydrate, 1 scoop (5g)

D-Ribose, 1 scoop (5g)

Lipids Powder, 1 scoop (1.2g)

Lipisomal Glutathione

Mitopure Powder, 1 packet (3g, containing 500mg of Urolithin A)

Reds Powder, 1 scoop (13.4g)

Trehalose, 1 scoop (5g)

Whey Protein, 1 scoop (30g)

 
Wishlist:

On-Waking Supplements:

Bill Andrews TAM-818 – 375mg

T.A.Sciences TA-65 – 25mg

DHEA – 10mg

Neo40 Pro – 425mg – Neo40 Professional

Morning Supplements:

Annatto-GG (Geranylgeraniol) – 300mg 

Boron – 9mg.

TRU Niagen

Bio Stack Labs NAD Regen

Test your NAD Level here.

Calcium D-Glucarate – 500mg 

Grassfed Beef Liver – 3000mg 

Ergo+ L-Ergothioneine

Healthgevity Longevity

HMB – (beta-hydroxy beta-methylbutyrate) 1000mg

Phosphatidylcholine – 1200mg 

Tongkat Ali Complex – 1020mg

Vascanox

Ultra Zeaxanthin (with Lutein) – 6mg

DoNotAge Fisetin – 800mg

DoNotAge Pure Quercetin – 800mg

Lion’s Mane – 1000mg

Chaga

Reishi

Cordyceps

Maitake

Royal Agaricus

P3-OM – L. Plantarum OM

Just Thrive Probiotics

Just Thrive Ultimate IgG – (IgG 900mg, IgM 100mg, IgA 20mg, Bovine serum albumin 100mg)

Arjuna (Terminalia arjuna) 

Ashwagandha (Withania somnifera)

Astragalus (Astragalus membranaceus)

Bacopa (Bacopa monnieri)

Ginseng (Panax ginseng)

Gynostemma/Jiaogulan (Gynostemma pentaphyllum)

Licorice (Glycyrrhiza glabra)

Maca (Lepidium meyenii)

Moringa (Moringa oleifera)

Rhodiola Rosea (Rhodiola rosea)

Schisandra (Schisandra chinensis)

Tulsi (Ocimum tenuiflorum)

Green Tea Extract – 400mg

Magnesium L-Threonate – 2000mg

Fo-Ti He-Shou-Wu – 1000mg

Swanson Pygeum – 400mg bark/100mg extract

Cat’s Claw – 1000mg

Human Milk Oligosaccharide 2′-Fucosylactose – 1300mg

Citrus Bergamot – 500mg

Bitter Melon – 500mg

Indole-3-Carbinol – 400mg

DoNotAge Fisetin – 800mg

DoNotAge Pure Quercetin – 800mg

Lion’s Mane – 1000mg

Chaga

Reishi

Cordyceps

Maitake

Royal Agaricus

P3-OM – L. Plantarum OM

Just Thrive Probiotics

Just Thrive Ultimate IgG – (IgG 900mg, IgM 100mg, IgA 20mg, Bovine serum albumin 100mg)

Arjuna (Terminalia arjuna) 

Ashwagandha (Withania somnifera)

Astragalus (Astragalus membranaceus)

Bacopa (Bacopa monnieri)

Ginseng (Panax ginseng)

Gynostemma/Jiaogulan (Gynostemma pentaphyllum)

Licorice (Glycyrrhiza glabra)

Maca (Lepidium meyenii)

Moringa (Moringa oleifera)

Rhodiola Rosea (Rhodiola rosea)

Schisandra (Schisandra chinensis)

Tulsi (Ocimum tenuiflorum)

Green Tea Extract – 400mg

Magnesium L-Threonate – 2000mg

Fo-Ti He-Shou-Wu – 1000mg

Swanson Pygeum – 400mg bark/100mg extract

Cat’s Claw – 1000mg

Human Milk Oligosaccharide 2′-Fucosylactose – 1300mg

Citrus Bergamot – 500mg

Bitter Melon – 500mg

Indole-3-Carbinol – 400mg

Morning & Evening Supplements:

Arterosil

Astaxanthin – 12mg

Nuticost DIM – 300mg – Diindolylmethane (DIM)

Ester-C – 1000mg

Kyolic Aged Garlic Extract (AGE) – 600mg

N-Acetyl Cysteine (NAC) – 1000mg

TMG Betaine – 3000mg

Jarrow Ubiquinol – 200mg

Evening Supplements:

Pendulum Akkermansia

DoNotAge Pure Apigenin

Arachidonic Acid – 1500mg

Extra Strength Avmacol (sulforaphane & myrosinase) – 480mg

Bacopa – 350mg

Thorne Berbercap Berberine – 200mg

Beta-Glucans

NOW L-Carnitine – 1000mg

Chromium Picolinate – 500mcg

Ultracur Curcumin – 1200mg

NOW EGCg Green Tea Extract – 400mg – Epigallocatechin gallate (EGCg)

Ginkgo Biloba – 500mg

Heliocare (Fernblock) – 240mg 

Swanson L. Reuteri Plus – (L. Reuteri, L. Rhamnosus, L. Acidophilus)

Sunflower Lecithin – 1.2g

Luteolin – 100mg

Nattokinase

Nutrafol

through

Milk Thistle – 175mg

Gundry MD Power Phenols

Pterostilbene – 100mg

Red Yeast Rice – 1200mg

NOW Saw Palmetto Extract

High Potency Serrapeptase – 120,000 SPU

DoNotAge Sirt6Activator – 1600mg

Source Naturals SOD Power – 250mg

Spermidine

Stinging Nettle Root Extract – 750mg

Zinc – 30mg